Wednesday, August 5, 2009

Yes, I am substituting

In this case grapes and strawberries for blueberries.

I am down 2 lbs as of 6 AM.

1 1/4 cup of mixed berries as shown...80c
Calculation based on the following calorie counts:
blueberries: 83c/cup
strawberries: 49c/cup
grapes: 62c/cup

BTW:
Breakfast was granola bar package.........180c
3T of half and half......60c


320c so far today

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