12 almonds.......................................82 calories1 tomato.............................................33 calories
1 T olive oil...................... 120 calories
1 T balsamic vinegar.................20 calories
mixed greens......................................?
TOTAL CALORIES: 255 calories
TOTAL CALORIES FOR THE DAY: 567 calories
tomato & almonds together have 4.5g protein & 7.5g fat
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Total calories for the day: 567--you're kidding? Right?
ReplyDeleteokay, I get it--567 total for the day--so far. Should have finished reading all the posts.
ReplyDelete