
3 cups coffee.
Each with 1 T of Half & Half
60 cal
4.5g fat
1 package (2 bars)
Nature Valley Crunchy Granola Bars Oats 'N Honey
180 cal
4g protein
6g fat
TOTAL CALORIES FOR THE MORNING: 240
Consume 40,000 calories and swim 40,000 yards over a period of 40,000 minutes.
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