Friday, August 14, 2009

Friday night 11 PM

Breakfast:
Coffee w/ half and half and pack of granola...200c

Lunch:

Arugula salad w/ balsamic vinegar, cherry tomatoes, blueberries and 1/2 lb of salmon 2T parmesan cheese...450c
Green Tea...0c

The Evening Graze:

6 oz. nonfat plain yogurt...90c
20 almonds....140c
Boca Burger...100c
Green Tea...0c
2 granola bars...180c
cherry tomatoes...25c
white wine...300c

1485c

Walked 2.2 miles

1 comment:

  1. Well, I caught up on your blog. You're doing a great job; hang in there.
    All is well in Blyvegas.

    ReplyDelete