Did not post Sunday so need to catch up.
Sunday I walked 3miles in 45 minutes.
Breakfast: Coffee and cream....100c
Fruit...200c
Granola bars...360c
yogurt...180c
Tuna roll...525
Bowl of soup:
broth of chicken broth and V8 w/ beans, cabbage and turkey sausage...400c
Jamie made salad:
Romaine...5c
feta...100c
walnuts...185
avocado...80
w/ balsamic vinegar & olive oil...65
2200 Total Calories
Monday, August 17, 2009
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