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40K LIFESTYLE
Consume 40,000 calories and swim 40,000 yards over a period of 40,000 minutes.
Wednesday, August 12, 2009
36 % of the way through
14400 MINUTES 36%
13852 CALORIES 35%
9250 YARDS 23%
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2009
(41)
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August
(41)
Update for Saturday and Sunday
Did I eat less than 1500 calories today?A salmon a...
I am down 11 pounds at this point.
Exercise Update After 21,600 Minutes
Monday Recap As Of 6 PM
Recap of Sunday
Saturday 9 PM
Friday night 11 PM
Update 15840 Minutes
Developing Habits
36 % of the way through
Update Day 10
Sometimes You Feel Like a Nut
1PM Update
Update
40K Diet Gets New Color Scheme
8:00 PM Update...1305 calories
Update as of Midnight
8/9/09 Update
Burger & 2 beers & still on target
Diet Hits the Road
Update as of Midnight
Day 4
How much olive oil?
Water is the only drink for a wise man.-Thoreau
Yes, I am substituting
End of Day #2 Summary
Dinner
Afternoon Swim & Snack
Time for an afternoon V8
Day #2 2 PM Update
Dessert
Dinner
Snack after swimming 1200 yards
Goal: Have a BMI under 25
The Shopping List
Water
Lunch
1:30 PM Snack
NEVER EAT TRANSFATS
Breakfast Day 1
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